Jenergy 14 Day Summer Shape-Up 2018 Enrollment

14 Day Summer Shape Up.jpg
14 Day Summer Shape Up.jpg

Jenergy 14 Day Summer Shape-Up 2018 Enrollment


14 Day Summer Shape-Up beginning July 8, 2018

  • You will get the chance to incorporate your workouts from the comfort of your home or at your already favorite gym.

  • Superfood meals.

  • Built-in support and motivation that comes from being in these groups.

  • Customized nutrition/meal plan you need to not only get results, but to learn how to KEEP those results forever.

  • You’ll learn how to NEVER diet again and my secrets on how to break away from yo-yo-ing and allow yourself to LIVE while you work on building a healthier you.

  • Customized Meal Plans. One of my favorite parts of my groups is the resources you’ll get in the files section of our Facebook group! You’ll get optional plans to follow that detail out EVERY single day of the group of what to eat! I’ll share my favorite recipes, shopping lists, and more! All diets. Allergy and diet specific.

  • All of my Coaching and Support. When you join me, I’m going to set you up in our challenge group! In that group, I’m going to give you recipes, snack ideas, tips, motivation and I’m going to keep you accountable. Everyday I’m going to have you check in with me and rate your day.

  • Check-in’s & Accountability. We would also check-in together one-on-one to discuss progress, make changes, and touch-base regarding measurements and progress pictures. This is KEY for so many of my ladies in making the program work for them!

Together, we can really make a difference. Let's get after it!

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